Top Benefits Of Chiropractic Care During Pregnancy


Pregnancy can be an amazing and exciting time in a woman’s life. But, it’s also a time for many changes within the body. As your little one grows, their size and movements can put pressure on many parts of the body. This can create prolonged discomfort that can distract from some of the joys of pregnancy.

Here are a few of the top benefits of finding a chiropractor for pregnancy as soon as your bump begins to take shape.

Pain Relief

When your body is preparing for birth, ligaments and joints can become unstable. This can cause significant back pain, neck pain, and sciatic pain. Chiropractic care can offer natural relief. The best part is that it is noninvasive and completely safe. When it’s time to choose a chiropractor for pregnancy, ask about their experience with prenatal patients.

Nausea Reduction

If you are one of the seven in 10 women that suffer with morning sickness during pregnancy, take note. Chiropractic care can help to realign the spine, which can have a significant and positive impact on the nervous system. This can help balance your hormones and improve nausea, constipation, and other digestive issues.

Better Posture

Walking around with the equivalent of a 20-pound watermelon strapped to your midsection can cause you to slump forward slightly when you walk. However, this can lead to long-term poor posture, chronic back pain, and more frequent spinal injuries. A prenatal chiropractor can guide you toward the most comfortable ways to walk and hold your body so that you avoid arching your back in a way that would cause discomfort.

Improved Sleep

With proper chiropractic guidance, you can find a sleep position that supports your belly and back. Our Overland Park chiropractic office is happy to work with you during the day so that you can enjoy the best sleep at night.

Faster Recovery

One of the greatest benefits of finding a chiropractor for pregnancy is that it will help you recover from your labor faster. Regular adjustments throughout the gestational period will keep your spine in alignment so that your body is closer to “normal” from day one post pregnancy.

Lowered Inflammation

Pregnancy can trigger systemic inflammation, which puts the immune system on high alert. Prenatal chiropractic can reduce this information, which can lead to an overall healthier pregnancy.

Dr. Justin Grabouski is an experienced chiropractor for pregnancy, postpartum, and every stage in between. Feel free to schedule an appointment online and, remember, our Overland Park chiropractic office offers same-day and next-day appointments when you need us the most.

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Grabouski Chiropractic


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"I am so happy to write a review for Dr. Grabouski and his staff, McKenna and Jordan. The office is space is clean and I am always greeted with a smile and by name. I look forward to going. The really make me feel special - like they want to know me and want to help me. The chiropractic work from Dr. Grabouski has been so helpful. I saw improvements as soon as my second visit. Dr. Grabouski is so kind and always happy to see me. I cannot say enough good things about this office and the work they have done for me. No wonder this office has so many wonderful 5-star reviews! Thank you for all you have done for me."

Jennifer S

"I don't even know where to start! Dr. Grabouski and his staff are AMAZING. As soon as you walk in the door, you are greeted by Jordan and McKenna, who are professional and warm. They seem to know every patient by name and stay on top of everything even when the office is full.."

Alyssa M. S

"Justin has a serious gift for adjusting people’s bodies. He helped me through my recovery from an injury and aligned my low back to near-perfect after two short months. Not to mention he and his staff are so kind and accommodating — highly recommend!!"

Lily K

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